Well it’s that time of year again
where we make ourselves promise insane things in 2015. Like that we are NEVER
eating any processed sugar again. We are going to stop watching all reality
shows. Gym every single day – BEAST MODE! We are cutting out ALL UNNECESSARY
EXPENSES! By February even the most diligent person is going to go nuts with
this all or nothing mentality.
1.
Yes Sugar Is An Evil Food That Makes You Feel
Dopamine Like Never Before, I Know You Heart It
But drink more water. Don’t tell yourself no sugar and you
are never going to eat a piece of cheesecake again because its going to make
you crazy. Eat the cheesecake but do NOT drink the soda. Eating sugar is more
satisfying than drinking it in sugary drinks. So let’s take a baby step, more
water.
2.
Remember That Just Moving When You Can Is Exercise!
Rethink exercise. Many of us make sweeping goals to
join and go to a gym every day in the new year or becoming a CrossFit Olympian is
too much too soon. The smartest thing you can do is focus on simply moving your
body more. That’s it! Things like walking for an hour while on a business call
instead of sitting at your desk, cleaning the house for a couple hours instead
of paying someone else to do it, or heading to yoga with a girlfriend instead
of sitting at coffee really add up. It’s much more simple than we realize and
you don’t need a daunting, painful workout plan in order to reap the benefits
and burn calories. You’re also much more likely to stay active and keep moving
when you’re enjoying yourself versus killing yourself with crazy-hard workouts.
You’re going to use your smart
phone all the time, might as well get a free app that saves you money in store
with pretty much everything! Coupon Sherpa brings for you latest coupons for
products ranging from food to games, gadgets to grocery, electronic items to
clothing, it shares it all! If you are lucky you may even find coupons for
online sites. I have has serious luck with this app at stores like Target, JC
Penney and Publix.
4. It’s the Year
You Don’t Plan To Drive Anywhere Unless You Have To Because Fixing Your Car Is
Astronomical
You have to get an oil change
anyway four times a year why not make it super affordable. Plus, with your
social media accounts you are on every day you can save 10% on all repairs.
That’s about $400 in savings a year for a standard car like a Honda or Toyota.
Might as well come to Bill Tyson’s Auto Repair and take advantage of our
discounts and oil change package. It’s $14.99 per standard oil change and we
can save you on any other repairs or maintenance jobs you may need.
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